Stretching

Keep Calm, Stretch and Relax

Lena15 MinFull Body
Easy
EN

It's time for mobility. Lena will help you with "Keep Calm, Stretch and Relax" to improve your stretching abilities. This 15 minutes lesson is just the right workout for you. Click play and enjoy!

Muscle groups
Full Body
Course Type
Mobilization
Music style
Relax
Course Plan
14 MinStretching & Mobility
Trainer

Lena

State Certified Gymnastics Teacher

Equipment

Exercise Mat

By HAMMER

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