Stretching

Piloga Stretch

Sibel19 MinFull Body
Easy
DE

Pilates meets Yoga in diesem 20-minütigen Stretching Workout. Trainerin Sibel zeigt dir bei "Piloga Stretch" wie diese Trainingselemente hervorragend zusammenpassen.

Muscle groups
Full Body
Course Type
Mobilization
Music style
Relax
Course Plan
19 MinPiloga Übungen
Trainer

Sibel

Jumping Fitness Instructor

Equipment

Exercise Mat

By HAMMER

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