Speedbike

Bike meets Core

Lena34 MinBootcamp
Medium
EN

Feel all the energy of this workout! "Bike meets Core" is the perfect mix of a Speedbike workout and some core sessions. Ride together with Coach Lena for 30 minutes and combine fun & fitness!

Course Type
Bootcamp
Music style
Charts & Pop
Course Plan
2 MinWarm Up
32 MinBike and Core Session
Trainer

Lena

State Certified Gymnastics Teacher

Equipment

Pro

By HAMMER

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Additional Equipment

Gym Towel

By HAMMER

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Additional Equipment

Exercise Mat

By HAMMER

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