Speedbike

Bike meets Core

Lena34 MinBootcamp
Medium
EN

Feel all the energy of this workout! "Bike meets Core" is the perfect mix of a Speedbike workout and some core sessions. Ride together with Coach Lena for 30 minutes and combine fun & fitness!

Course Type
Bootcamp
Music style
Charts & Pop
Course Plan
2 MinWarm Up
32 MinBike and Core Session
Trainer

Lena

Dipl.Gymnastiklehrerin

Equipment

Pro

By HAMMER

View product
Additional Equipment

Fitness-Handtuch

By HAMMER

View product
Additional Equipment

Gymnastikmatte

By HAMMER

View product