Autark 7.0
Upper Body
Fabian • 24 Min • Upper Body
Medium
EN
25 minutes "Upper Body" to feel energised and pumped! Get in with Coach Fabian and work on your goals and results!
Muscle groups
Upper Body |
Chest |
Arms |
Back
Course Type
Supersets
Music style
Charts & Pop
Course Plan
2 MinWarm Up
20 MinUpper Body Workout
1 MinCool Down
Trainer
Fabian
Group Fitness Instructor
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