Autark 10

Shoulder Strength

Fabian23 MinShoulders
Medium
EN

Coach Fabian and his "Shoulder Strength" workout will take your shoulder strength and stability to a new level. Follow him for 25 minutes and enjoy the 2 circuits full of challenging shoulder exercises.

Muscle groups
Shoulders
Course Type
Strength Endurance
Music style
Charts & Pop
Course Plan
0 MinWarm Up
Trainer

Fabian

Group Fitness Instructor

Equipment

Autark 10

By HAMMER

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Additional Equipment

Gym Towel

By HAMMER

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Additional Equipment

Olympic Weight Plate Stand

By HAMMER

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