Treadmill

Performance Boost

Fabian40 MinBootcamp
Medium
EN

Boost up your performance with "Performance Boost". Coach Fabian will be on your side for 40 minutes to show you how to combine run and strength exercises to improve your run-performance. Get in and don't stop until you're done!

Muscle groups
Bauch |
Rücken
Course Type
Bootcamp
Music style
Charts & Pop
Course Plan
4 MinWarm Up
33 MinSteady Runs & Core Exercises
2 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Q. VADIS 5.0

By HAMMER

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Additional Equipment

Fitness-Handtuch

By HAMMER

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Additional Equipment

Gymnastikmatte

By HAMMER

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