Laufband

Performance Boost

Fabian40 MinBootcamp
Mittel
EN

Boost up your performance with "Performance Boost". Coach Fabian will be on your side for 40 minutes to show you how to combine run and strength exercises to improve your run-performance. Get in and don't stop until you're done!

Muskelgruppen
Abdomen |
Back
kurstyp
Bootcamp
Musikstil
Charts & Pop
KURSPLAN
4 MinWarm Up
33 MinSteady Runs & Core Exercises
2 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Q. VADIS 5.0

By HAMMER

zum produkt
Zusatzequipment

Gym Towel

By HAMMER

zum produkt
Zusatzequipment

Exercise Mat

By HAMMER

zum produkt