Treadmill

Burn it to the Ground

Fabian32 MinBootcamp
Medium
EN

Let's get down to business and "Burn it to the Ground"! Coach Fabian has prepared this wonderful workout just for you. 30 minutes of running and shaping your body with bodyweight exercises on the floor. Let's go, team!

Course Type
Bootcamp
Music style
Elektro & House
Course Plan
4 MinWarm Up
15 Min3 Blocks of Run & Strength
2 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Q. VADIS 5.0

By HAMMER

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Additional Equipment

Gym Towel

By HAMMER

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Additional Equipment

Exercise Mat

By HAMMER

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