Laufband

Burn it to the Ground

Fabian32 MinBootcamp
Mittel
EN

Let's get down to business and "Burn it to the Ground"! Coach Fabian has prepared this wonderful workout just for you. 30 minutes of running and shaping your body with bodyweight exercises on the floor. Let's go, team!

kurstyp
Bootcamp
Musikstil
Elektro & House
KURSPLAN
4 MinWarm Up
15 Min3 Blocks of Run & Strength
2 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Q. VADIS 5.0

By HAMMER

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Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt
Zusatzequipment

Gymnastikmatte

By HAMMER

zum produkt