Rowing Machine

Upper Body Boost

Fabian25 MinBootcamp
Medium
EN

A crisp mix of bodyweight exercises and steady rowing will accompany you for 25 minutes in Fabian's "Upper Body Boost". After the workout you will be stronger than before!

Course Type
Bootcamp
Music style
Elektro & House
Course Plan
3 MinWarm Up
20 MinStrength & Steady Row Sessions
2 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Aquon Waterflow

By HAMMER

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Additional Equipment

Gym Towel

By HAMMER

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Additional Equipment

Exercise Mat

By HAMMER

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