Rudergerät
Upper Body Boost
Fabian • 25 Min • Bootcamp
Mittel
EN
A crisp mix of bodyweight exercises and steady rowing will accompany you for 25 minutes in Fabian's "Upper Body Boost". After the workout you will be stronger than before!
kurstyp
Bootcamp
Musikstil
Elektro & House
KURSPLAN
3 MinWarm Up
20 MinStrength & Steady Row Sessions
2 MinCool Down
Trainer
Fabian
Group Fitness Instructor
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