Hammer

Rudergerät

Lena • 20 Min • Bootcamp

Row Revolution LVL 1

Lena • 23 Min • Bootcamp

Row Revolution LVL 2

Christian • 23 Min • Grundlagenausdauer

Easy & Steady Row

Christian • 20 Min • Intervall

WaterEffect: Row-Tation

Fabian • 31 Min • Grundlagenausdauer

Endurance Booster

Fabian • 21 Min • Intervall

LIIT

Fabian • 31 Min • Bootcamp

High Calorie Burn

Fabian • 11 Min • Intervall

Push it to the Limit!

Fabian • 30 Min • Bootcamp

Inner Strength

Fabian • 25 Min • Bootcamp

Upper Body Boost

Fabian • 25 Min • Grundlagenausdauer

Burn it Down

Fabian • 27 Min • Bootcamp

Power Session

Fabian • 20 Min • Bootcamp

Fast. Faster. Limit!

Fabian • 11 Min • Post-Workout

Recovery Row

Lena • 15 Min • Bootcamp

Cardio Advanced