Rudergerät

Row Revolution LVL 2

Lena23 MinBootcamp
Schwer
EN

The Row Revolution goes to the next level! "Row Revolution LVL 2" combines slightly more challenging strength exercises on the rower than LVL 1 and will demand a lot of your stamina. So get ready to give it your all for 25 minutes!

kurstyp
Bootcamp
Musikstil
Elektro & House
KURSPLAN
5 MinWarm Up
3 Min3 Rounds of Speed Rowing
15 Min3 Rounds of Strength Exercises on the Rower
Trainer

Lena

Dipl.Gymnastiklehrerin

Equipment

Aquon Waterflow

By HAMMER

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Zusatzequipment

Fitness-Handtuch

By HAMMER

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