Autark 5.0
Upper Body
Fabian • 29 Min • Upper Body
Medium
EN
Coach Fabian is eager to introduce you to his "Upper Body" workout. Join him for 30 minutes of quality action. Let's go, team!
Muscle groups
Upper Body |
Arms |
Back |
Chest
Course Type
Supersets
Music style
Hip-Hop
Course Plan
2 MinWarm Up
22 MinUpper Body Workout
5 MinFinisher
Trainer
Fabian
Group Fitness Instructor
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