Autark 5.0

Upper Body

Fabian • 29 Min • Oberkörper
Mittel
EN

Coach Fabian is eager to introduce you to his "Upper Body" workout. Join him for 30 minutes of quality action. Let's go, team!

Muskelgruppen
Oberkörper |
Arme |
Rücken |
Brust
kurstyp
Supersätze
Musikstil
Hip-Hop
KURSPLAN
2 MinWarm Up
22 MinUpper Body Workout
5 MinFinisher
Trainer

Fabian

Group Fitness Instructor

Equipment

Autark 5.0

By HAMMER

zum produkt
Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt

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