Autark 5.0

Full Body

Fabian • 32 Min • Full Body
Hard
EN

This is it Team! This is the workout that fits right into your training routine! Join Coach Fabian for 30 minutes and experience a heavy "full body" workout that will take you to the next level. Come on team, jump in!

Muscle groups
Full Body |
Chest |
Back |
Shoulders |
Legs
Course Type
Strength Endurance
Music style
Elektro & House
Course Plan
29 MinFull Body Workout
1 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Autark 5.0

By HAMMER

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Additional Equipment

Gym Towel

By HAMMER

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