Autark 5.0

Full Body

Fabian32 MinFull Body
Hard
EN

This is it Team! This is the workout that fits right into your training routine! Join Coach Fabian for 30 minutes and experience a heavy "full body" workout that will take you to the next level. Come on team, jump in!

Muscle groups
Full Body |
Chest |
Back |
Shoulders |
Legs
Course Type
Strength Endurance
Music style
Elektro & House
Course Plan
29 MinFull Body Workout
1 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Autark 5.0

By HAMMER

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Additional Equipment

Gym Towel

By HAMMER

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