Treadmill

Runner's Academy LVL 1

Fabian22 MinTechnique
Easy
EN

Coach Fabian will share valuable insights about running techniques to enhance your running style. He'll also introduce exercises to improve core stability, which is essential for maintaining proper posture and strength during your runs. "Runner's Academy LVL 1" is the perfect lesson to get you started!

Course Type
Technique
Music style
Charts & Pop
Course Plan
20 MinRunning Lesson & Core Strength
Trainer

Fabian

Group Fitness Instructor

Equipment

Technum

By HAMMER

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Additional Equipment

Gym Towel

By HAMMER

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Additional Equipment

Exercise Mat

By HAMMER

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