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Runner's Academy LVL 1

Fabian22 MinTechnik
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EN

Coach Fabian will share valuable insights about running techniques to enhance your running style. He'll also introduce exercises to improve core stability, which is essential for maintaining proper posture and strength during your runs. "Runner's Academy LVL 1" is the perfect lesson to get you started!

kurstyp
Technik
Musikstil
Charts & Pop
KURSPLAN
20 MinRunning Lesson & Core Strength
Trainer

Fabian

Group Fitness Instructor

Equipment

Technum

By HAMMER

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Zusatzequipment

Fitness-Handtuch

By HAMMER

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Zusatzequipment

Gymnastikmatte

By HAMMER

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