Rowing Machine

Endurance Booster

Fabian31 MinBasic Endurance
Medium
EN

Coach Fabian has designed an "Endurance Booster" workout specifically for you! During this 30-minute workout, you'll row at a steady pace and increase the intensity every three minutes to build endurance. Hop in and give it your all!

Course Type
Basic Endurance
Music style
Charts & Pop
Course Plan
2 MinWarm Up
25 MinEndurance Booster Set
3 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Aquon Waterflow

By HAMMER

View product
Additional Equipment

Gym Towel

By HAMMER

View product