Rudergerät

Endurance Booster

Fabian31 MinGrundlagenausdauer
Mittel
EN

Coach Fabian has designed an "Endurance Booster" workout specifically for you! During this 30-minute workout, you'll row at a steady pace and increase the intensity every three minutes to build endurance. Hop in and give it your all!

kurstyp
Grundlagenausdauer
Musikstil
Charts & Pop
KURSPLAN
2 MinWarm Up
25 MinEndurance Booster Set
3 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Aquon Waterflow

By HAMMER

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Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt