Bio Force

Upper Body Burn

Lena18 MinUpper Body
Medium
EN

Welcome to an awesome workout! "Upper Body Burn" is brought to you by Lena. All you need is comitment and the will to push it beyond your limits. Click play and let the muscles burn for 17 minutes!

Muscle groups
Upper Body |
Arms |
Shoulders |
Back |
Chest
Course Type
Circuit Training
Music style
Charts & Pop
Course Plan
2 MinWarm Up
15 MinUpper Body Circuit
Trainer

Lena

State Certified Gymnastics Teacher

Equipment

Bio Force Extreme Sixpack Plus

By HAMMER

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Additional Equipment

Exercise Mat

By HAMMER

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