Bio Force

High Reps

Lena18 MinGanzkörper
Mittel
EN

Welcome to "High Reps". Today you'll get a taste of high repetition workout. This full body workout is just the right workout on the right time. Speaking about time, all you need is 20 minutes of time and the desire to get better than yesterday. Let's go!

Muskelgruppen
Ganzkörper |
Arme |
Bauch |
Beine |
Rücken |
Schultern |
Brust
kurstyp
Kraft
Musikstil
Elektro & House
KURSPLAN
2 MinWarm Up
15 MinCircuittraining á 3 rounds
Trainer

Lena

Dipl.Gymnastiklehrerin

Equipment

Bio Force Extreme Sixpack Plus

By HAMMER

zum produkt
Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt