Autark 7.0

Lower Body

Fabian26 MinUnterkörper
Leicht
EN

Coach Fabain is excited about this 25-minute workout called "Lower Body". Focus on your legs, glutes and core and build muscle for your lower body! So get into it and give it everything you've got!

Muskelgruppen
Unterkörper |
Beine |
Bauch |
Po
kurstyp
Kraftausdauer
Musikstil
Charts & Pop
KURSPLAN
3 MinWarm Up
22 MinLeg Workout
1 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Autark 7.0

By HAMMER

zum produkt
Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt