Autark 7.0

Leg-Push

Fabian18 MinUnterkörper
Mittel
EN

Short and effective! 20 minutes of "Leg-Push" is all you need if you want to train your legs in the shortest possible time. Coach Fabian has put together an intensive leg workout for you - try it out!

Muskelgruppen
Unterkörper |
Beine |
Bauch
kurstyp
Supersätze
Musikstil
Elektro & House
KURSPLAN
2 MinWarm Up
14 MinLeg-Circuits: 2 Rounds
2 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Autark 7.0

By HAMMER

zum produkt
Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt