Ergometer

Ergometer meets Fullbody

Lena22 MinBootcamp
Mittel
EN

Get on the ergometer with Lena for 20 minutes and start burning fat. Combine some ergometer sessions with full body workouts and take your fitness level to a whole new level.

kurstyp
Bootcamp
Musikstil
Elektro & House
KURSPLAN
2 MinWarm Up
8 MinErgometer & Lower-Body
8 MinErgometer & Upper-Body
2 MinCore-Stability
1 MinFinisher
Trainer

Lena

Dipl.Gymnastiklehrerin

Equipment

UB 8000

By HAMMER

zum produkt
Zusatzequipment

Gymnastikmatte

By HAMMER

zum produkt