Ergometer

Ergometer meets Fullbody

Lena • 22 Min • Bootcamp
Mittel
EN

Get on the ergometer with Lena for 20 minutes and start burning fat. Combine some ergometer sessions with full body workouts and take your fitness level to a whole new level.

kurstyp
Bootcamp
Musikstil
Elektro & House
KURSPLAN
2 MinWarm Up
8 MinErgometer & Lower-Body
8 MinErgometer & Upper-Body
2 MinCore-Stability
1 MinFinisher
Trainer

Lena

Dipl.Gymnastiklehrerin

Equipment

UB 8000

By HAMMER

zum produkt
Zusatzequipment

Gymnastikmatte

By HAMMER

zum produkt