Crosstrainer

Cross-Force

Lena20 MinBootcamp
Mittel
EN

Cross-Force is the right workout to get everything out in the shortest time. Experience a mix of resistance running and bodyweight exercises in Lena's bootcamp workout. Feel fitter and stronger than ever after these crisp 20 minutes!

kurstyp
Bootcamp
Musikstil
Charts & Pop
KURSPLAN
2 MinWarm Up
6 Min3 Rounds of Restistance-Run
9 Min3 Rounds of Bodyweight
1 MinFinisher
Trainer

Lena

Dipl.Gymnastiklehrerin

Equipment

Loxon XTR BT

By HAMMER

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