Autark 9

Back Strength

Fabian27 MinKraftausdauer
Mittel
EN

25 minutes of "Back Strength" is exactly what you need to strengthen your back and get rid of back pain. Coach Fabian is in the right place at the right time to show you which exercises you need to get a strong back. Let's go!

Muskelgruppen
Rücken
kurstyp
Kraftausdauer
Musikstil
Charts & Pop
KURSPLAN
2 MinWarm Up
23 MinBack Workout
Trainer

Fabian

Group Fitness Instructor

Equipment

Autark 9

By HAMMER

zum produkt
Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt

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