Treadmill

Full Body Combo

Fabian31 MinBootcamp
Medium
EN

It sounds crazy, but Coach Fabian's Workout Routine "Full Body Combo" will make your day better! The combination between intervals and functional bodyweight exercises will improve your fitness skills and stamina. All you need is 30 minutes of time, 50% skill and 100% concentrated power of will!

Course Type
Bootcamp
Music style
Charts & Pop
Course Plan
5 MinWarm Up
25 MinIntervals on the Treadmill & Functional Bodyweight Exercises
2 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Q. VADIS 5.0

By HAMMER

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Additional Equipment

Gym Towel

By HAMMER

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Additional Equipment

Exercise Mat

By HAMMER

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