Laufband

Full Body Combo

Fabian31 MinBootcamp
Mittel
EN

It sounds crazy, but Coach Fabian's Workout Routine "Full Body Combo" will make your day better! The combination between intervals and functional bodyweight exercises will improve your fitness skills and stamina. All you need is 30 minutes of time, 50% skill and 100% concentrated power of will!

kurstyp
Bootcamp
Musikstil
Charts & Pop
KURSPLAN
5 MinWarm Up
25 MinIntervals on the Treadmill & Functional Bodyweight Exercises
2 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Q. VADIS 5.0

By HAMMER

zum produkt
Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt
Zusatzequipment

Gymnastikmatte

By HAMMER

zum produkt

Weitere Laufband Workouts