Autark 5.0

Leg-Pull

Fabian20 MinStrength Endurance
Medium
EN

Coach Fabian presents a special leg workout: "Leg-Pull"! Here he takes you through a workout routine that focuses on the backs of your legs. Get in for 20 minutes and feel the burn!

Muscle groups
Legs
Course Type
Strength Endurance
Music style
Elektro & House
Course Plan
2 MinWarm Up
15 MinLeg Workout
1 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Autark 5.0

By HAMMER

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Additional Equipment

Gym Towel

By HAMMER

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