Autark 5.0

Leg-Pull

Fabian20 MinKraftausdauer
Mittel
EN

Coach Fabian presents a special leg workout: "Leg-Pull"! Here he takes you through a workout routine that focuses on the backs of your legs. Get in for 20 minutes and feel the burn!

Muskelgruppen
Beine
kurstyp
Kraftausdauer
Musikstil
Elektro & House
KURSPLAN
2 MinWarm Up
15 MinLeg Workout
1 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Autark 5.0

By HAMMER

zum produkt
Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt