Autark 10

Squat Challenge

Fabian22 MinStrength
Hard
EN

Are you ready for a crazy "Squat Challenge"? Coach Fabian is! The challenge consists of 30, 25, 20, 15, 10 and 5 reps. Think you're done? No, you're not - now all the way back from 5 reps to 30. Challenge yourself and go beyond your limits!

Muscle groups
Legs
Course Type
Strength
Music style
Elektro & House
Course Plan
2 MinWarm Up
18 MinChallenge
Trainer

Fabian

Group Fitness Instructor

Equipment

Autark 10

By HAMMER

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Additional Equipment

Gym Towel

By HAMMER

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Additional Equipment

Olympic Weight Plate Stand

By HAMMER

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