Autark 9
Core Strength
Fabian • 15 Min • Abdomen
Medium
EN
Enjoy 15 minutes of "Core Strength" exercises with Coach Fabian! In this workout you will improve your core stability. Let's go!
Muscle groups
Abdomen |
Abdomen
Course Type
Strength Endurance
Music style
Elektro & House
Course Plan
1 MinWarm Up
12 MinCore Workout
Trainer
Fabian
Group Fitness Instructor
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