Autark 9

Core Strength

Fabian15 MinBauch
Mittel
EN

Enjoy 15 minutes of "Core Strength" exercises with Coach Fabian! In this workout you will improve your core stability. Let's go!

Muskelgruppen
Bauch |
Bauch
kurstyp
Kraftausdauer
Musikstil
Elektro & House
KURSPLAN
1 MinWarm Up
12 MinCore Workout
Trainer

Fabian

Group Fitness Instructor

Equipment

Autark 9

By HAMMER

zum produkt
Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt