Autark 9.0

Core Strength

Fabian15 MinBauch
Mittel
EN

Enjoy 15 minutes of "Core Strength" exercises with Coach Fabian! In this workout you will improve your core stability. Let's go!

Muskelgruppen
Bauch |
Bauch
kurstyp
Kraftausdauer
Musikstil
Elektro & House
KURSPLAN
1 MinWarm Up
12 MinCore Workout
Trainer

Fabian

Group Fitness Instructor

Equipment

Autark 9

By HAMMER

zum produkt
Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt