Rudergerät

Full Body Experience

Lena30 MinBootcamp
Mittel
EN

Lena welcomes you to "Full Body Experience"! Gain new strength as you combine bodyweight and rowing exercices. Are you ready for 30 wonderful minutes? Then let's row!

Muskelgruppen
Arme |
Bauch |
Beine |
Brust |
Rücken |
Schultern
kurstyp
Bootcamp
Musikstil
Elektro & House
KURSPLAN
4 MinWarm Up
10 MinBodyweightcircuit
1 MinHeat Down
Trainer

Lena

Dipl.Gymnastiklehrerin

Equipment

Aquon Waterflow

By HAMMER

zum produkt
Zusatzequipment

Gymnastikmatte

By HAMMER

zum produkt