Bio Force

Lower Body Power

Fabian31 MinLower Body
Leicht
EN

If there are no squats it isn't a proper lower body workout! So join Fabian and his "Lower Body Power" workout to push it for 30 minutes through the legday-drill. Squats, Lunges and other excercises which will upgrade your fitness-level!

Muskelgruppen
Lower Body
kurstyp
Strength Endurance
Musikstil
Elektro & House
KURSPLAN
2 MinWarm Up
27 MinLower Body Workout
2 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Bio Force Extreme Sixpack Plus

By HAMMER

zum produkt
Zusatzequipment

Gym Towel

By HAMMER

zum produkt