Autark 5.0

Smash your Body

Lena22 MinGanzkörper
Schwer
EN

"Smash your Body" and feel good! Coach Lena will show you how to train your whole body to a different level and get stronger than ever before. This 20-minute workout will take you to the top, so let's go!

Muskelgruppen
Ganzkörper |
Beine |
Bauch |
Po |
Rücken |
Schultern
kurstyp
Zirkeltraining
Musikstil
Elektro & House
KURSPLAN
4 MinWarm Up
17 Min2 Full Body Circuits
Trainer

Lena

Dipl.Gymnastiklehrerin

Equipment

Autark 5.0

By HAMMER

zum produkt
Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt