Bio Force

Shoulders & Neck

Fabian20 MinOberkörper
Schwer
EN

Welcome to "Shoulders & Neck"! We have prepared a 20-minute intensive shoulder and neck workout for you. Join Coach Fabian, give it your all and be proud of the results. Let's go, team!

Muskelgruppen
Oberkörper |
Schultern
kurstyp
Kraftausdauer
Musikstil
Elektro & House
KURSPLAN
2 MinWarm Up
16 MinShoulder Workout
1 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Bio Force Extreme Sixpack Plus

By HAMMER

zum produkt
Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt