Bio Force

Upper Body Power

Fabian28 MinOberkörper
Leicht
EN

Give your muscles what they need! Coach Fabian has prepared an amazing "Upper Body Power" workout. Join Fabian for 30 minutes, improve your strength and grow your muscles!

Muskelgruppen
Oberkörper |
Rücken |
Schultern |
Brust
kurstyp
Kraftausdauer
Musikstil
Elektro & House
KURSPLAN
2 MinWarm Up
23 MinUpper Body Workout
1 MinFinisher
1 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Bio Force Extreme Sixpack Plus

By HAMMER

zum produkt
Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt