Bio Force
Upper Body Power
Fabian • 28 Min • Upper Body
Easy
EN
Give your muscles what they need! Coach Fabian has prepared an amazing "Upper Body Power" workout. Join Fabian for 30 minutes, improve your strength and grow your muscles!
Muscle groups
Upper Body |
Back |
Shoulders |
Chest
Course Type
Strength Endurance
Music style
Elektro & House
Course Plan
2 MinWarm Up
23 MinUpper Body Workout
1 MinFinisher
1 MinCool Down
Trainer
Fabian
Group Fitness Instructor
