Bio Force

Full Body LVL 1

Fabian41 MinGanzkörper
Medium
EN

Fabian gets pumped up with this crazy strength workout! "Full Body LVL1" is a 40-minute full-body strength workout that will take you out of your comfort zone and improve your fitness level. So get in there and give it all you've got!

Muscle groups
Ganzkörper |
Brust |
Rücken |
Beine |
Schultern |
Arme
Course Type
Kraftausdauer
Music style
Elektro & House
Course Plan
6 MinWarm Up
34 MinStrength Exercises
1 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Bio Force Extreme Sixpack Plus

By HAMMER

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Additional Equipment

Fitness-Handtuch

By HAMMER

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