Bio Force

Full Body LVL 1

Fabian41 MinFull Body
Medium
EN

Fabian gets pumped up with this crazy strength workout! "Full Body LVL1" is a 40-minute full-body strength workout that will take you out of your comfort zone and improve your fitness level. So get in there and give it all you've got!

Muscle groups
Full Body |
Chest |
Back |
Legs |
Shoulders |
Arms
Course Type
Strength Endurance
Music style
Elektro & House
Course Plan
6 MinWarm Up
34 MinStrength Exercises
1 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Bio Force Extreme Sixpack Plus

By HAMMER

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Additional Equipment

Gym Towel

By HAMMER

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