Bio Force

Full Body Conditioning

Fabian24 MinFull Body
Easy
EN

25 minutes of "Full Body Conditioning" is exactly what you need to get better and stronger. Train at the highest level with Coach Fabian and build lean muscle that will make you a better athlete. Let's go, team!

Muscle groups
Full Body |
Legs |
Shoulders |
Back |
Arms
Course Type
Strength Endurance
Music style
Elektro & House
Course Plan
2 MinWarm Up
20 MinFull Body Workout
2 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Bio Force Extreme Sixpack Plus

By HAMMER

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Additional Equipment

Gym Towel

By HAMMER

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