Bio Force
Legs & Core
Fabian • 30 Min • Lower Body
Hard
EN
30 minutes of "Legs & Core"! It will be intense, it will be hard, but it will also be fun. Come and join Coach Fabian and train your lower body. Get stronger and better every day!
Muscle groups
Lower Body |
Abdomen |
Legs
Course Type
Supersets
Music style
Elektro & House
Course Plan
2 MinWarm Up
26 MinLower Body Workout
1 MinCool Down
Trainer
Fabian
Group Fitness Instructor
