Bio Force

Shoulder Blast

Fabian24 MinSchultern
Mittel
EN

Welcome to the "Shoulder Blast". This one is for real! 25 minutes, short and sharp - but the burn will rest for a bit longer. Fabian knows exactly which exercises are the best one for your shoulders. Join in and give it all you have!

Muskelgruppen
Schultern
kurstyp
Kraftausdauer
Musikstil
Elektro & House
KURSPLAN
3 MinWarm Up
19 MinShoulder Workout
2 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Bio Force Extreme Sixpack Plus

By HAMMER

zum produkt
Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt