Autark 7.0

Leg-Pull

Fabian19 MinUnterkörper
Mittel
EN

It's all about the posterior chain! 20 minutes of "Leg Pull" and you'll experience a leg workout like you've never experienced before. Coach Fabian is on top of everything as always, so let's do this!

Muskelgruppen
Unterkörper |
Beine
kurstyp
Zirkeltraining
Musikstil
Elektro & House
KURSPLAN
3 MinWarm Up
16 MinLeg-Circuits 2 Rounds
1 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Autark 7.0

By HAMMER

zum produkt
Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt