Autark 7.0

Leg-Pull

Fabian19 MinLower Body
Medium
EN

It's all about the posterior chain! 20 minutes of "Leg Pull" and you'll experience a leg workout like you've never experienced before. Coach Fabian is on top of everything as always, so let's do this!

Muscle groups
Lower Body |
Legs
Course Type
Circuit Training
Music style
Elektro & House
Course Plan
3 MinWarm Up
16 MinLeg-Circuits 2 Rounds
1 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Autark 7.0

By HAMMER

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Additional Equipment

Gym Towel

By HAMMER

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