Rudergerät

Inner Strength

Fabian30 MinBootcamp
Mittel
EN

Coach Fabian is fully motivated to help you reach the next level. "Inner Strength" is a 30-minute bootcamp workout, focusing on rowing and core exercises to improve stability, power, and inner strength! Let's do this!

kurstyp
Bootcamp
Musikstil
Elektro & House
KURSPLAN
3 MinWarm Up
24 MinRowing & Core-Stability
2 MinCool Down
Trainer

Fabian

Group Fitness Instructor

Equipment

Aquon Waterflow

By HAMMER

zum produkt
Zusatzequipment

Fitness-Handtuch

By HAMMER

zum produkt
Zusatzequipment

Gymnastikmatte

By HAMMER

zum produkt