Rudergerät

Cardio Advanced

Lena15 MinBootcamp
Schwer
EN

Experience the mix of speed rowing and burpees now! A heavy bootcamp workout where coach Lena accompanies you for 15 minutes. Are you ready to discover a new side of yourself? Then let's go!

kurstyp
Bootcamp
Musikstil
Elektro & House
KURSPLAN
1 MinWarm Up
14 Min3 Rounds of: 1 minute Rowing & 2 minutes Burpees
Trainer

Lena

Dipl.Gymnastiklehrerin

Equipment

Aquon Waterflow

By HAMMER

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